4 truths...

1. im exhausted from a weekend of bachelorette and baby showers...

2.... which means i dont feel like blogging.

3. pissed and jealous i didn't buy a vegetable spiralizer

4. happy to find other people who think SVU is by far the BEST law and order

"That's Nonsense, I Invented Electricity. Ben Franklin Is The Devil!"

-Ash

4&1

4. Already ran 2 miles today... now to either a) run more tonight or b) do a workout video.

3. New Weeds to watch!

2. Packed my lunch and its FULL of veggies :)

1. Almost done with my book.... time to find a new one!

BLASSTTT OFFFFFF!!!

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."

4 truths.

1. I'm overjoyed I already accomplished an intense workout today, and I feel motivated to do another tonight :)

2. I am relaxed because hubby and I cleaned the whole house this weekend, and it looks amazing...

3.  Granny Smith Apples. Period.

4.  Oooo...AND I'm making a berry banana smoothie for lunch...

-Ash

Friday... Ooooo friday

1. I'm glad I talked to many many many random stangers today. So many random people made me smile - and I hope I made them smile too!

2. I'm inspired by The Art of Happiness. Even though it's my third time reading it, I still get inspired and ideas. Some things I read and I think "I already do that, I'm glad I've got that done" and then some ideas I think "Ok - how can I apply that?". Lame, but true. Thanks, DL.

3. I'm looking forward to the weekend. Should be a good adventure. Already have a "meet" lined up for Sat afternoon and probably for tonight as well.

4. I'm thankful to have a few "genuine" friends (as described by The Art of Happiness") for which I can share anything and be myself :)


Your voice is like a combination of Fergie and Jesus!

Quatro verdades y un chiste... por Robinita

1. I am stoked I finally have a fully functional phone.

2. I am proud that I attempted to make lemon dijon crusted salmon tonight (first time cooking salmon, ever!) and it turned out delicious.

3. I am jazzed that we finally have a working washer and I can wash the mountain of clothes that has been sitting in my room for the past 2.5 weeks.

4. I feel accomplished because I chopped up some veggies so that its easier to eat them the rest of this week! (yes - tonight was about cooking and catching up on house stuff... but it was productive!)

"Ok - who wants a banger in the mouth? ... Right, I forgot, here in the states you call it a *sausage* in the mouth."

"... No, we just call it sausage."

4 truths, one of which, is also a laugh...by Ash

1.  I'm excited for the weekend (a 3 day one!) and seeing a few bands that I LOVED in the 90's.
2.  I am thankful for having an AC unit in our living room, even though the one in our bedroom is broken...give/take
3.  I am blessed to have friends who can "hook it up" with things- inexpensive phone accessories are awesome...
4.  I am also slightly drunk...at 1:20....in the afternoon (hey, I've started much earlier!)

4 Truths and Laugh... by Ro

1. Seeing friends from California makes me smile (Excited to hang out with Meri this weekend!! Megadeeeaaaattthhhhh [shark dive])

2. I'm glad that today is "Jeans Friday" at work... hello jeans, flats, and polo shirt. You are so much more comfortable than my fancy pants and heels!

3. I'm thankful I have chicken, hummus and celery for lunch. Not quite what the meal plan ordered, but I improvised.

4. I'm proud that I will finish this stupid project today! It's been haunting me all week, but now I feel super accomplished.


PARTY TIP: Raise both fists in the air and smile. This is what it feels like to be awesome.

Four Truths and a Laugh....by Ash

1. I am happy I spent last night with my husband, father, and father's best friend.  Hearing stories that start off with "Dude, nothing will ever be that- we were kids man..." in reference to hamburgers was truly funny.  Apparently, pops used to eat at the place that inspired white castle.  OG, my pops is....OG...

2. I am blessed to have a job I LOVE...Love love love...

3. I am looking forward to a three day weekend and seeing some good bands

4. My body will be happy once I follow a new eating plan, which I just printed out...

Four truths and a laugh....by Robin

1. I'm proud that I: spent only $60 on a new cell phone instead of $450+.
2. My stomach was super happy because I ate: a FREE cheddar bagel with sundried tomato schmear.
3. I'm inspired to do: yoga now because of: my conversation with Miss Ashley.
4. I'm thankful I have a job where there is always something new to learn.

"Excuse me, stewardess. I speak jive."