Showing posts with label Raw. Show all posts
Showing posts with label Raw. Show all posts

Thursday, May 3, 2012

Juice Day 3 & 4

My recap for the past two days is essentially the same as days 1 and 2. Juice, bootcamp, veggie dinner.

Day 3: Juice 1

2 granny smith apples, 4 carrots, 1 cucumber, 2 handfuls spinach, 3 leaves rainbow chard, 1 inch ginger

 Day 2: Juice 2

2 cups blackberries, 6 strawberries, 1 cucumber
one of my favorite juices
tastes like springtime in your mouth 

Day 4: Juice 1

5 carrots, inch of ginger, 4 leaves purple cabbage, 3 leaves rainbow chard, 1 cucumber
I ran out of apples... so extra carrots for sweetness. 
From the top, this juice looks groovy...
...from the side, not so much.

 Day 4: Juice 2

1 navel orange, 2 tangelos, 2 mangos, 1 cup coconut water (not pictured)
this was amazing as well!! sooooo yummy!!

I highly recommend a juice reboot or even just adding juice and/or smoothies to your daily routine... so much vitamins packed into that little glass! And by golly are they delicious.

Tomorrow I have the day off (um, woohoo!!!) ... and I will be taking myself out for a day on the town. Shopping, eating and the meeting up with a few girl friends for the grand opening of El Santo Cantina (if anyone else in the area wants to go, let me know! I'd love to meet some local blogger and, of course, the more the merrier!). My Saturday and Sunday have not been set in stone yet, but I know there will be lots of fun, food and fiesta-ing. I feel like its Christmas... but maybe its just Cinco de Mayo. And maybe I'm just having an awesome week.

Hope you are all having an awesome week as well!!  




Wednesday, May 2, 2012

Juice Day #2

Day two of "jucing". I'm not even sure I can call it that, because I'm not drinking only juice during these five days. But its still some sort of reboot, and I'm loving the results.

{Juice 1}

purple cabage, cameo apples, lemon, rainbow chard and carrots
After I juiced those, I realized it did not make enough juice... 
Only half full! But it IS colorful

So I added another batch of goodies to the same cup:


spinach, more rainbow chard, another cameo apple, the other half of the lemon

{Juice 2} 

3 navel oranges, handful of strawberries

best juice I've made so far

Lucky for me, there were no speed bumps today. Everything went as planned. I was not hungry and had no headaches all day :) 

Today was an off day from bootcamp so I headed over to the gym to do just a little but of running. The gym was so crowded today! I wonder if everyone else in Arizona is participating in Healthy May as well? Haha.

{Dinner}

After the gym I headed home and made my dinner - sauteed spinach with garlic on raw zucchini noodles. 
I'm currently obsessed with zucchini noodles. They are delicious and healthy! 
Until tomorrow - have a great (healthy) day!! 

Friday, January 20, 2012

My Box of Magic

Every other Friday I get a box of delicious magic delivered to my doorstep.... I wake up on those Fridays like a little kid on Christmas... I rush to the front porch to see what sort of goodies arrived during the night.

The magical goodies in the box are an random assorment of organic, locally grown, fruits and veggies.

I LOVE to be in the kitchen, Googling various recipes and concoctions to try. It's fun to be surprised with random produce that I've never cooked with before. And this produce is DELICIOUS.
A million times better than the grocery stores (even when you buy organic at the grocery store) AND it just shows up at my doorstep... how cool is that?!

This week's assortment:


Please ignore my reflection in the mirror... I promise 
I don't have a Santa belly... its just the shirt and the angle :) 


Veggies:


  • 1 bunch of spinach
  • 2 bunches of carrots
  • 2 bunches of kale (with red stems? interesting....)
  • 1 bunch of chard (rainbow? not sure... stems are lellow)
  • 2 broccoli crowns
  • 1 cucumber



Fruit:




  • 5 bananas
  • 3 fiji apples
  • 3 braeburn apples
  • 3 tangelos
  • 5 kiwis
  • 2 pears
  • 1 avocado

I see lots of yummy juice, smoothies and salads in my future!!

LeBonk!
"Did you mean: 'clam bellies'?"